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	<title>Comments on: Weightlifting Tips</title>
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		<title>By: Fitness Ian Thorton</title>
		<link>http://body-building-workouts.com/2009/10/13/weightlifting-tips/#comment-20</link>
		<dc:creator>Fitness Ian Thorton</dc:creator>
		<pubDate>Fri, 23 Oct 2009 21:15:40 +0000</pubDate>
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		<description>Great article! It&#039;s just what I was looking for.

Thanks for sharing this!

To find out more about weight lifting and muscle building, you may want to visit this link.

worldfitnessnetwork.com</description>
		<content:encoded><![CDATA[<p>Great article! It&#8217;s just what I was looking for.</p>
<p>Thanks for sharing this!</p>
<p>To find out more about weight lifting and muscle building, you may want to visit this link.</p>
<p>worldfitnessnetwork.com</p>
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