7 Virtues for Successful Weight Loss – A Guide for Daily Living

October 26th, 2009 admin

This list is something I’ve come up with, based on my own personal experience, and also observation of what my clients experience. I hope you take the time to read this – ‘cos you just might never be the same again after you do. Seven Virtues for Successful Weight Loss 1. Conviction You need to come to realize that something needs to be done about your body and your health. You need to be ‘convicted’, on your own, that you have let things go for too long, and that it is now time to do something about it. If you are exercising because you are forced to by a loved one, there’s only so long you will last before you give up again. I have, on few occasions, rejected clients who signed me …


Originally posted on Daily Muscle

 
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