
My Online Community is now LIVE! JOIN with other individuals who are taking charge of their health and fitness today!
November 25th, 2009 admin

What would happen if the thousands of readers who read dailymuscle.com each day decided to work together to take charge of their health and fitness? This is a question that has been on my mind lately – and I thought it was time to find out what the answer is. I’d like to introduce you… to The dailymuscle Online Community : I’ve been wanting to add a forum area to dailymuscle.com for almost as long as this blog has been live (4 years this week!). It’s…
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Dear readers, I just got this memo from a friend, and though most of you already know the below information (thanks to my blog ), this is basically the official announcement for the Live Auditions tomorrow. LIVE AUDITION FOR BIGGEST LOSER ASIA Join Host Sarimah Ibrahim at Fitness First, the Curve for the Live Audition Casting for the Asian series...

Actress Kirstie Alley has announced the launch of her new weight-loss program called Phitter. Phitter.com is a micro-blogging community site dedicated to weight loss, dieting, fitness and exercise. It adopts a similar principle to that of Twitter, encouraging community members to share and talk about topics related to weight loss, dieting and...

Belly Dancing has been seen as another form of exercise for people, particularly the ladies. While it does show off some sort of cultural ritual at first, belly dancing is actually something that can help you work out a sweat. And since Belly Dancing is becoming quite popular, you can perhaps get the best from it through MyBellyDancer.com’s...

I couldn’t resist doing this … this is a photo of a Personal Trainer from a gym here in Malaysia (which I shall not name) which appeared in a local newspaper a couple of days ago. It shows a trainer demonstrating a stretching technique with a client. So dear readers – in true dailymuscle.com style… let me ask you a question…...

Health benefits of probiotics Benefits of probiotics and antibiotics Prebiotic and probiotic product sources Almost everyone has that unusual feeling in your stomach and intestinal area that all is not quite right. Symptoms like bloating, diarrhea, constipation, nausea, ulcers, and other gastrointestinal woes, as well as yeast infections. These...

Weight loss seekers can now check out a new site that just went online. The online store is Weightlosssecure.com which provides weight loss guides, articles and tips on how to lose weight fast. If that ain’t enough, you can check out online videos, the BMI calculator and some health snacks to help you shed off some pounds and attain that physique...

All I can say is WOW . I had the most amazing 3 days over the weekend at the Asia Fitness Convention 2009 in Bangkok. New concepts, doubts cleared, tonnes of tips and tricks learned, and countless new things to try both on myself, and ultimately my clients. I have to admit, that as a Personal Trainer, I did not expect to learn this much. I did...

Yoga Online now offers another way to reach out to people seeking to gain some healthy living through yoga. They are now giving away a 7-part Yoga tutorial online for free, designed to help new yoga enthusiasts develop proper breathing technique and accurate poses so that they may enjoy the lifelong mental and physical health benefits yoga has to...

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