Figure and Weightlifting Competitions
December 23rd, 2009 admin
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Being in a figure competition must be great, competitors being judged on the symmetry of their muscular frame and tone. Presenting themselves with a series of routines that show their bodies in the best possible way, highlighting the strengths and trying to undermine or lessen their weaknesses. Typically a figure competition would be constructed of different rounds such as the swimsuit and structured presentation plus an open routine section.
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One aspect about bodybuilding that some people need help on is motivation. And as far as women are concerned, figure competitions should inspire them to undertake regular workouts for a better physique. Whether it is running, lifting weights or undertaking any kind of metabolism-inspiring routine, women like Casey Kelly should be prime examples on...
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The 1970’s was the start of female bodybuilding and the gain of competition. A recent competition added is figure bodybuilding, where participants are assessed on how toned the muscle is as opposed to how large they are. Without having extreme or excessive muscle mass and vascularity that bodybuilding can bring with it, figure body building...
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