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Former bodybuilder and now actor and governor Arnold Schwarzenegger adds another feather to his cap after being chosen as the Olympic torch carrier. Though not a native of Canada, Schwarzenegger will share the spotlight with Canadian greats like Steve Nash, Walter Gretzky and Michael Buble. This was a result of a forged relationship with British... 

There is no sports icon that is probably rated to have had more achievement than Arnold Schwarzenegger. Arnold is a name that has been associated with the popularity of classic bodybuilding all over the world.  Read More →

What do Isometric Exercise, Arnold Schwarzenegger and Bodybuilding all have in common? You may be surprised to learn that Isometrics has been used in bodybuilding workout routines since it was first discovered. Arnold Schwarzenegger was probably its biggest proponent. If you have ever wondered how bodybuilders utilized isometric exercise as part of... 

Are you interested in how Arnold Schwarzenegger trained? Arnold used several different workout routines, but one thing is for sure… when he trained, he trained extremely hard!  Read More →

Sharon Madderson, 44, is a mum of three, from Cramlington, Northumberland, England and is the first female bodybuilder from the UK, to be specially invited to take part in the glamorous and prestigious Arnold Classic Contest. The event was named after muscle-bound, Hollywood superstar, Arnold Schwarzenegger. A four day event, similar to the World... 

WHO among us men would not want to have a body similar or at least close to that of Arnold Schwarzenegger, Charles Atlas and Lou Ferrigno? These men, famous at that, are already legends insofar as bodybuilding is concerned.  Read More →

Every day, all over the world, someone picks up a dumbbell for the first time and begins a quest to be the next Arnold Schwarzenegger.  Read More →

Perhaps no one has single-handedly made bodybuilding as popular as it is today than Arnold Schwarzenegger. He became Mr  Read More →

A big misconception in regards to supersets is that they are only good when on a cutting or definition phase.  However, many bodybuilders such as Dave Draper and Arnold Schwarzenegger…  Read More →

It is very difficult to stop you child from bodybuilding especially if they are very intent to look like Arnold Schwarzenegger or other Hollywood actors they see on TV who have very well developed body physiques. There are some parents who are strongly oppose there children to participate in bodybuilding while other parents allow there kids to lift... 

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